How to cope with stress: 5 tips

Many of us lead incredibly stressful lives. Are you reading this now, whilst simultaneously thinking that you have a list of things you should have done today? That sums up my thoughts as I write this. It's the start of term and the amount of things I am expected to juggle is enough to make me curl up in the foetal position and start to cry! In fact, I already had a little cry this week because I was so overwhelmed by it all. Maybe I'm not the most qualified to offer advice on this topic, but I'll share my thoughts anyway, why not!